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Hey everyone! I'm excited to introduce a new series called Shift Happens  — where I share things I’ve learned (and am still learning!) on my spiritual and personal growth journey. It’s not about being perfect or doing everything right — it’s about becoming aware, letting go, and shifting little by little toward who we’re meant to be. Each video will touch on something that’s helped me grow — whether it’s intuition, giving yourself permission, setting intentions, emotional awa

The Root Chakra is our energetic foundation — it’s where safety, security, and belonging begin. In this video, I share how imbalances in...

In this video, I introduce the basics of Reiki and the energy centers in our bodies, called chakras. Energy is all around and within...